11 Anti-Aging Foods You Should Be Eating Every Day

  The secret to staying young and to alleviate anti-aging effects can be found right in your kitchen. These are the nine anti-aging foods you’ll want to make sure you’re eating every day to support your skin health and retain that youthful glow. Concepts of telomerase in anti-aging: Telomeres are made from DNA sequences and… Continue reading 11 Anti-Aging Foods You Should Be Eating Every Day

15 Best Foods to Control Diabetes

What are the foods that can help to control diabetes? Diabetes is a ,metabolic syndrome that affects your blood glucose levels. If you take precautions in your diet than you can definitely control diabetes without medications! So, here are best diabetes foods to eat for people to control diabetes through diet. EGGS: Regular egg consumption… Continue reading 15 Best Foods to Control Diabetes

The 10 Best Fruits for Anti-Aging effect.

  Today, I will write about 10 best fruits for Anti-Aging Effects. Anti Aging effects of these fruits combat aging. Aging is a natural life process that everyone goes through over time. Our physical and mental state changes, skin wrinkles appears, the body gradually loses its elasticity. Our memory may deteriorate and bones become fragile.… Continue reading The 10 Best Fruits for Anti-Aging effect.